Anti Angiogenesis Foods
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Angiogenesis is the process by which blood vessels feed cells nutrients and oxygen.
Fat cells and cancer cells can’t live if angiogenesis isn’t occurring. If you would like to know a little more about the process of angiogenesis please see this guide: Why Angiogenesis is so important.
A study is being made by scientists to see if certain foods are anti-angiogenesis.
While these are still undergoing study, the foods are good whole foods that, even if they weren’t anti-angiogenesis, they would still provide you with good nutrition!
If you watch the video below, you will see that red grape juice halts the process of angiogenesis.
The foods are:
Green Tea
Strawberries
Blackberries
Raspberries
Blueberries
Oranges
Grapefruit
Lemons
Apples
Pineapple
Cherries
Red Grapes
Red Wine
Bok Choy
Kale
Soy Beans
Ginsing
Maitake Mushroom
Licorice
Turmeric
Nutmeg
Artichokes
Lavender
Pumpkin
Sea Cucumber
Tuna
Parsley
Garlic
Tomatoes
Olive Oil
Grape See Oil
Dark Chocolate
I really believe that the food we eat can either kill us or help us live and anti-angiogenesis is one of the reasons I believe this.
You could make a meal only from foods on this list! Eat up!
Doctor William Li's TED talk
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You're very welcome! Thanks for your comment BJBenson!
I really like the video you've included here - gives us a much better idea of how the body works and how we can keep it working. And your list of foods actually makes me kind of hungry...
Thank you Ryanedel! Go make something yummy with the list!
Thanks for the list of foods. I am wondering if broccoli and/cauliflower would anti-angiogenesis as well? Are there more vegetables that would fit into this category?
Thanks
I really believe that whole raw foods (like fruits and vegetables) are all anti-angiogenesis. I've heard many times that broccoli has anti cancer characteristics!
I've heard many times that ginseng has anti cancer and anti-angiogenesis characteristics!
these are alkalizing foods as well
Just yesterday a friend sent the TED video of William Li's talk on Angiogensis.Thank goodness for good friends and for the this amazing research.
I have always known that food is our elixir to health along with natural exercise, clean air and water and good friends.
This research confirms this belief. Thanks to Dr Li and the other researchers in this exciting field.
Now I must get busy reviewing the food list and paying attention to the foods that are known to be included on the list above.
The body has the potential to take care of itself especially if we pay attention the foods that help us heal
I will be keeping my eye on this reseach as it uncovers the unknown.
BJBenson 2 years ago
Thank you for the list of food.